Vegan Sunflower Seed Pate with Lemon, Chickweed and Sea Arrowgrass Seeds

Ingredients:

100g sunflower seeds 

Juice of 2 lemons 

Zest of 1 lemon

1 Clove Garlic 

Small handful tender chickweed stems

1 heaped teaspoon fresh corriander 

1 tbsp sea arrowgrass seeds 

Dried chilli flakes to taste 

Salt 

Olive oil

Nigella seeds 

1. Soak sunflower seeds overnight, then drain (you can also cover them in boiling water and leave for 30 minutes if you're impatient like me, but make sure you run them under cold water once they are drained)
2. Add all ingredients apart from the nigella seeds and olive oil into a blender and blend until smooth.
3. Turn your pate out into a bowl and add nigella seeds and a drizzle of oil to serve.

Enjoy with friends as a healthy dip, or spread onto crackers/toast. This is a really great healthy snack food to keep in the fridge instead of reaching for processed foods.